Your link to resources, education, and community contacts that improve human performance and increase readiness.

The Colorado Army National Guard has dedicated specific resources to the well being and health of its Citizen-Soldiers proudly serving our State and Federal connected missions.  With this understanding in mind, the Army has created a dynamic and comprehensive program to address all aspects of the human condition. These principals focus around 5 Domains. The Physical Readiness, Mental Readiness, Spiritual Readiness, Nutritional Readiness, and Sleep Readiness. Through extensive and rigorous innovation, the DOD has released the FM 7-22 which covers these Domains in great detail. The focus of the resources encompassed with in this site, help to further develop and provide for those ideals.

Please feel free to contact program officials with any questions regarding the information contained within this initiative.

Eat Right, Be Mindful, Think Spiritual, Sleep Well and Be the Best Version of yourself you never knew possible.


Looking for…

COARNG ACFT Resource Accommodations:

    Need an ACFT outside of drill? Individual Training Plans? Unit Training Plans? Training Post Injuries? Have questions about your routine?

Feel free to contact me directly.

Email: SGT Scott Vest (

NETA Certified Personal Trainer and Nutrition Coach